Training and personalized services

Other services

Lecture and training services

Our expertise covers nutrition and exercise counseling, lectures and training (e.g. kindergartens, schools, vocational schools, patients' associations and public events).
Lecture fees:
- one-time lecture 45 - 500 € / hour, depending on the topic and the preparatory work required
- training days, course lectures, etc. by agreement
- Prices VAT 0% unless otherwise stated.

Personalized services

_Food diaries: calculation and comparison with recommendations__
- 3-day food diary € 40
- 5-day food diary € 65
- 7-day food diary € 75
Exercise plans and coaching
30 € / hour (VAT 0%)
Food diary counting is necessary when you want to accurately determine, for example, the intake of vitamins, minerals, fat and protein from food. The intake of vitamins and other nutrients is compared with the recommendations and the necessary instructions for improving their intake are given. You can print the instructions for filling out the food diary and the necessary forms from our website and send them either by post or email to us for further processing.
Body composition measurements (InBody) by agreement (15 - 25 €)
Diet advice also on home visits: this is convenient e.g. for housewives, the elderly and the disabled.
Reception visits
- 45 € / 30 min
- 60 € / 45 min
- 80 € / 60 min

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Nutri-Flow Ltd
Villiperäntie 5, 90410 Oulu, FINLAND
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